We have forgotten to laugh! We have forgotten to be at peace, to be happy, and to be free. Nowadays, our days are filled with plans about our careers, goals, achievements, and even how to pay the debts that we got our self into. And while all of these are very important we cannot allow them consume us. It is essential to stop and breath, to pause and meditate, to press on the breaks and laugh! On our journey to reach these goals we run into all sort of moments: happy, sad, accomplishments, disappointing, and even angry moments. I have a secret tool to overcome these moments. When this occurs let’s release the secret weapon, “Laughter.” According to Health Guide laughter is “the best medicine” that we can have to be able to face day to day challenges. It helps with stressed moments.
I have noticed throughout the past four years, while working in Property Management,s that we can easily fall into “Auto Pilot” or “Tunnel Vision.” We get so caught up with what the world wants from us and the things we need to do that we forget what’s most important – to laugh! So let us heal, let us be at peace, let us be happy, let us laugh!
My family is my success, my foundation, my treasure, my very own bundle of joy. Without them in my life, their would be less laughter. – Jeancarlo Gomez
-Below are my 5 reasons why laughing is important
- Laughing changes the atmosphere in a hostile environment
- Laughter helps reduce stress
- Laughter helps you forget about your problems
- Laughing is good for the heart
- Laughing creates memorable friendship
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Content Editor: Dannelly Ramos
At times we are set back from greatness because of fear, we allow this four letter word to control or stop us from success. You beat yourself up when you live your life full of fear, you miss out on many great open opportunities. If you allow fear to dominate your mind you might never be at peace with yourself. Growing up there was always something stopping me from sharing my ideas, opinions, or bold actions. I call it FEAR, fear of rejection, fear of a bad idea, fear of failure, or fear of being laughed at.
One of my many experiences with fear comes from the lack of knowing. It all has a beginning and it must be tracked in order to break from it. Growing up with a single mother the majority of my life was very challenging. It was difficult for her to build me up as man if she was always working hard to provide for a family of five children. For years I would blame myself for the absence of my father. It was later in life when I realize that his decision for leaving was because of fear, fear of commitment, fear of discipline, fear of raising a family.
So I learned that you are always capable of doing what you believe in or sharing what matters most to you. Don’t let this word, FEAR, overpower your decision for your future, take some time to meditate and think back to moments that have stop you from pushing yourself forward.
The weather is cooling down, the leaves are changing colors, it’s time to pull out your boots and scarfs. Fall is the best time of the year because the weather is great, people are preparing for the holidays, and of course American Football! As we can feel it in the air this time of the year brings joy and unity- its the time of giving and grace!
So Uno Atlanta is offering Mini Session Family Photoshoots. If you have been looking to get fall family photos captured, for a convenient price, then now is the time to book your next shoot! This offer is good up until November 1st so don’t wait! Book now while their is still availability left.
Booking App soon to come, please contact via email, Facebook or phone